Meadow Memorial WOD

By Lance Mosley



17 RFT

10 Bar Facing Burpees

5 Thrusters 85/115

99m Run

CAP=45 min

"On February 14th, 2018, our community was forever changed by the tragic and deadly events that took place at Marjory Stoneman Douglas High School. Our CFI family lost Meadow Pollack – an ambitious, loving, smart, beautiful girl, who had a smile that was contagious and was kind to all those around her.

The Pollack family started #MeadowsMovement to honor the memory and life of Meadow. Our current project is the building of a safe and beautiful playground in South Florida, where people can go to remember Meadow and enjoy their lives.

In an effort to assist in the fundraising efforts for Meadow's playground, the CrossFit Immersion community is hosting a memorial WOD in her name. The WOD will be on Saturday, May 19th and 100% of the money raised will be donated to The Pollack family for Meadow's playground."