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1121 Holland Drive #1 Boca Raton, FL 33487
8/8/17
Core Work
2 RFF
30 Ab Mat s/u
30 Hollow Rocks
30 Wtd Twists
then...
WOD
5 RFT
400m Run
10 Power Clean+O.T.B Burpees
rx=85/115
Posted on 08/07/2017 at 06:00 PM