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1121 Holland Drive #1 Boca Raton, FL 33487
2/12/19
Core Work
2 Rds
-:30 L-Sit Hold
-20 Russian Twists (weighted)
-1 min Ab Mat Sit-ups
WOD
10 RFF
12 Pull-ups
12 Burpees
EWOD
Posted on 02/11/2019 at 05:00 PM