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1121 Holland Drive #1 Boca Raton, FL 33487
2/27/28
WARM UP
2 RDS10 GM BAR ONLY10 HYPEREXTENSIONS 15/25lb
MOBILITY
FOCUS ON LOWER BACK AND HAMSTRING
WOD
20 MIN AMRAP
21 DL 155/22515 BOX JUMPS9 HANG POWER CLEANS 95/135
SCALED-95/135:65/95
Posted on 02/26/2018 at 05:00 PM