WOD

"Tropical Depression"

By Lance Mosley

11/9/19

WOD

100 Dubs

90 Push-ups

80 Mt Climbers

70 Box Jumps

60 H2H KB Swings 25/35

50 Thrusters 35/45

400m Run

30 Pull-ups

2 Rope Climbs

10 WTF’s