Blog

May
24
Tres Tres Tres

5/25/18

WOD

3 RFT

25 M PROWLER 45/90
25 SDLHP 65/95
50M FARMERS WALK 35/55
25 AB MAT SIT UPS
250M ROW

HARDCORE FIT

3 RFT

25 M SLED 45/90
25 AB MAT SIT UPS
100M SPRINT
25 CAL BIKE
250M ROW