WOD

"Team Up"

By Lance Mosley

4/27/19

TEAM WOD 2 PEOPLE

1 MILE RUN
100 AB MAT SIT UPS
100 PUSH UPS
100 THRUSTERS 65/95
100 BOX JUMPS
200M OH BARBELL WALK (BOTH PARTNERS WILL HOLD BAR O/H) 65/95