WOD

"Snatchem"

By Lance Mosley

9/27/17

Snatch Work(10 min)

3-3-3-3

*Work up to 80%

then...

WOD

AMRAP in 20 min

10 Hang Power Snatch 65/95

10 Toes 2 Bar

10 Box Jumps

1 Rope Climb