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1121 Holland Drive #1 Boca Raton, FL 33487
8/28/17
5/3/1-Week 2-Deadlift
70%x3
80%x3
90%x3+
then...
WOD
10 min AMRAP
10 Hang Power Snatch 85/115
30 Dubs
200m O/H Walk 25/45
10min AMRAP
10 Deadlifts 85/115
15 Box Jump Overs
Posted on 08/27/2017 at 05:07 PM