11/18/17
WOD
Partner Time
800m(together)
10 Rds of Cindy(alternating)
100m Bear Crawl(each)
10 Rds of Cindy(alternating)
800m(together)
10 Rds of Cindy(alternating)
10 30yd Suicide(alternating)
Cindy=5 Pullups/10 Pushups/15 Squats
CAP: 45 min
Blog
Nov
17
Partner Time
Posted on 11/17/2017 at 08:00 PM
