WOD

Mr. Clean

By Lance Mosley

7/5/17

Power Cleans(10 min)

then...

WOD

21 Power Cleans 85/115

21 Box Jump Overs

15 Power Cleans 95/135

15 Box Jump Overs

9 Power Cleans 105/155

9 Box Jump Overs

*STRETCH-Coaches Choice