Blog

Jul
05
Mr. Clean

7/5/17


Skill Work(Power Clean)


*10 minutes


WOD


21 Power Cleans 85/115


21 Box Jumps Overs


15 Power Cleans 95/135


15 Box Jump Overs


9 Power Cleans 105/155


9 Box Jump Overs


*Coaches Choice(Stretch)

Posted on 07/05/2017 at 12:00 AM