WOD

"Maniacal"

By Lance Mosley

8/4/18

WOD

BUY IN : 800M RUN

25 MIN AMRAP

100M OH WALK 25/45
100M FARMERS WALK 55/70 (use DB if not enough KB)
15 POWER CLEANS 95/135
15 DB THRUSTERS 20/30

BUY OUT : 800M RUN

SCORE YOUR TOTAL TIME PLUS ROUNDS