WOD

"Lane"

By Lance Mosley

8/31/19

For time (with a Partner)

800m Med Ball Run 14/20

28 Snatches 95/135

39 Burpee Box Jump Overs

84 Wall Balls

800m Med Ball Run 14/20

84 Wall Balls

39 Burpee Box Jump Overs

28 Clean & Jerks 95/135

800m Med Ball Run 14/20

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"Lane" is a Hero WOD dedicated to Sergeant Ryan H. Lane, 2nd Light Armored Reconnaissance Battalion, 2nd Marine Division, who paid the ultimate sacrifice in combat on July 23, 2009 in Helmand Province, Afghanistan.

At the time of his death, Sgt. Lane was attempting to lead his Marines out of the line of indirect fire from enemy mortars.

Sgt. Lane is survived by his wife, Valerie Lane, his mom Kathy Hanley, his father Harold Lane, three brothers, Jim Hanley (stepfather) and many other proud family members and friends.