WOD

Jul 07

Its a SPRINT!!!

By Lance Mosley

7/8/17

WOD

100m Sprint

50 Wall Balls

200m Sprint

50 Thrusters 65/95

100m Sprint

50 DL 95/135

200m Sprint

50 Burpees

100m Sprint

Posted on 07/07/2017 at 06:00 PM