WOD

Jul 07

Its a SPRINT!!!

By Lance Mosley

7/8/17


WOD


100m Sprint


50 Wall Balls


200m Sprint


50 Thrusters 65/95


100m Sprint


50 DL 95/135


200m Sprint


50 Burpees


100m Sprint


Posted on 07/07/2017 at 06:00 PM