WOD

Aug 09

"Going Up"

By Lance Mosley

8/10/19

3-6-9-12-15-18-21

Thrusters 65/95

OTB Burpees

Deadlifts 135/185

WTF

*5 WTF beginning of each round

CAP=35 min

Posted on 08/09/2019 at 05:00 PM