WOD

"Eva"

By Lance Mosley

2/16/19

5 RFT

800m Run

30 KB Swings 55/70

30 Pull-ups

Eva Twardokens, known as Eva T and one of the original firebreathers and namesake of the Eva benchmark WOD, was in a plane crash over the weekend. She is in critical care and here’s where you can go to find out more and support her...lotsahelpinghands.com.

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