WOD

Do What Now

By Lance Mosley

6/15/19

"Team Murph (2 People)

35min. to get as far as possible...

Run 1 Mile (200m intervals)
100 Pull-Ups
200 Push-Ups
300 Air Squats
Run 1 Mile (200m intervals)
300 Sit-Ups
200 Double Unders
100 Pull-Ups
Run 1 Mile (200m intervals)