By Lance Mosley


This WOD is to honor our friend Justin Phillips aka Chewie...RIP!

100 air squats
90 Run to old HQ or 800m Run
80 Sit ups
70 Push ups
60 Box Jumps
50 KB Swings 35/55
40 STOH 65/95
30 Squat cleans 65/95
20 Power Snatch 65/95
10 TTB

*As you can see in the pic, Chewie is floating. This is a GREAT reference to how, he always was there to lift people up and make them believe they could "DO IT"!