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1121 Holland Drive #1 Boca Raton, FL 33487
9/12/17
5/3/1 Week 4 Deload(DL)
50%x5
55%x5
60%x5
then...
WOD
"Cindy"
AMRAP in 20 min
5 Pullups
10 Pushups
15 Air Squats
Posted on 09/12/2017 at 02:18 PM