1121 Holland Drive #1, Boca Raton, FL 33487
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9/12/17
5/3/1 Week 4 Deload(DL)
50%x5
55%x5
60%x5
then...
WOD
"Cindy"
AMRAP in 20 min
5 Pullups
10 Pushups
15 Air Squats