WOD

Bring your SOCKS!!!

By Lance Mosley

7/14/17


WOD


3 RFT


10 DB Squat Cleans 30/50


15 Toes 2 Bar


25 Wall Balls 14/20


Rope Climb


Rd 1=3 climbs


Rd 2=2 climbs


Rd 3=1 climb