1/3/18
WARM UP
2 RDS
10 GM
10 SUPERMANS
WOD
5 MIN AMRAP
30 POWER CLEANS 85/115
*REST OF THE TIME PEFORM DUBS
**SCORE IS TOTAL DUBS
REST 2 MIN
5 MIN AMRAP
30 DL 155/225
*REST OF THE TIME PERFORM DUBS
**SCORE IS TOTAL DUBS
REST 2 MIN
5 MIN AMRAP
30 HANG POWER CLEANS 85/115
*REST OF THE TIME PERFORM DUBS
**SCORE IS TOTAL DUBS
REST 2 MIN
500M ROW AFAP
