WOD

12 Days of Christmas

By Lance Mosley

12/24/18

12 Day of Christmas

100m
2 HANG SQUAT CLEAN 85/115
3 HSPU
4 OTB BURPEES
5 TTB
6 BOX JUMP
7 PWR SNATCH 85/115
8 PULL UPS
9 DB THRUSTERS 20/30
10 KB SWINGS 55/70
11 FRONT RACK LUNGES 85/115
12 2 for 1 WALL BALLS