Thursday 5/11/17
Skills(10 min)
HSPU
WOD
12-9-6
Front Squat 85/115
Push Jerk 85/115
9-6-3
Front Squat 95/135
Push Jerk 95/135
Thursday 5/11/17
Skills(10 min)
HSPU
WOD
12-9-6
Front Squat 85/115
Push Jerk 85/115
9-6-3
Front Squat 95/135
Push Jerk 95/135