5/12/18
WOD
100 Ab Mat Sit ups
50 Step Ups 55/75
50 Thrusters 55/75
50 Burpees
50 Power Cleans 55/75
1 Mile run
Blog
May
11
Saturday Silliness
Posted on 05/11/2018 at 09:00 AM
5/12/18
WOD
100 Ab Mat Sit ups
50 Step Ups 55/75
50 Thrusters 55/75
50 Burpees
50 Power Cleans 55/75
1 Mile run
