7/21/18
CHIPPER
1 MILE RUN
50 WALL BALLS 14/20
40 SQUAT CLEAN 65/95
30 OH WALKING LUNGES 25/45 PLATE
20 RENEGADE ROWS 20/30
10 WALK THE WALL
5 MU
Blog
Jul
20
Sabado Chipper
Posted on 07/20/2018 at 08:00 PM
7/21/18
CHIPPER
1 MILE RUN
50 WALL BALLS 14/20
40 SQUAT CLEAN 65/95
30 OH WALKING LUNGES 25/45 PLATE
20 RENEGADE ROWS 20/30
10 WALK THE WALL
5 MU
