About Coaches

  • VICKI 'J-VIC' KENNEY
  • Jackson Reyes
  • Robert "Duke" Levy
  • Jack "Bounce" Disalvo
  • Jana Bieger
  • Johann Danawa
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ADRIANA 'QUEEN' GRASSI-MOSLEY

CERTIFICATIONS

CrossFit Level 1

Trainer CrossFit Basics Gymnastics

Olympic Weightlifting

CrossFit Nutrition

CrossFit Powerlifitng

CrossFit Endurance

Level 1 USW Weight Lifting Coach

COMPETITIONS

2008 CrossFit Games Competitor

2009 Dirty South CrossFit Games Qualifier 4th place

2011 1st place Team Regionals

2011 CrossFit Games 10th Place Affiliate


BIO

Adriana was born in Italy and moved to the U.S at the age of 21. In Italy she studied dance for ten years and ran Track in High School. Her studies included ballet, jazz, hip-hop, and ballroom as well as Martial arts. She taught dance for two years until the age of 24 when she found her calling for personal training. She began her carrear as a ACE certified personal trainer, and has trained in numerous gyms and country clubs in Boca Raton, Florida. In 1999 her passion for fitness and deep desire for helping others to change, enabled her to open her own facility “Hardcore Fitness” . Together with her husband, Lance Mosley, she continues to run Crossfit Hardcore, established in 2007, which grows bigger and stronger each year.

Adriana’s first fitness competition was in 1998. In the year 2000, she won the Kim Hartt Classic Competition. After winning this title, her passion immediately transferred to training and preparing other people for these contests. Adriana gained enough knowledge to pursue a career in the preparation of athletes for competitions.

She was the founder of the world renown Teen Fitness division in the NPC (National Physique Committee). With her knowledge, motivation, and encouraging spirit, she has taken the average mom from flab to fabulous with Transformations by Adriana.

Her knowledge has expanded into many subdivisions of fitness. This includes the training of professional boxers, professional bodybuilders, and many other professional athletes. In 2005 she became a certified sports nutrition consultant with the AFPA, but her real nutrition background came from her mentor Gulien Gibson Serrette, a PHD neuropathic Nutritionist and Professional Athlete.

Adriana believes that everyone has an athlete in them that just needs to be unleashed. Adding strength, agility, and power in you daily life, not only will get you in shape, but it will also change every aspect of your life!

Adriana's goal is to pass on to those who want to improve their body, self-esteem, sports performance and quality of life through her caring nature and vast professional knowledge.

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LANCE 'HEINZ' MOSLEY

CERTIFICATIONS

CrossFit Level 1 Trainer

CrossFit Basic Gymnastics

CrossFit Olympic Weightlifting

CrossFit Kid’s Level 1

CrossFit Powerlifting

CrossFit Endurance

RKC (Russian Kettlebell) Level 1

COMPETITIONS

2008 CrossFit Games Competitor

2009 2nd Place Dirty South Qualifier

2009 CrossFit Games Competitor

BIO

Lance’s passion for health and fitness was uncovered at the age of 15 when he started weight lifting. He competed as a body builder at the age of eighteen and has won numerous 1st place titles throughout the following eight years. His interest then turned to powerlifting and through his disciplined nature, hard work, and undying dedication, he built a pristine name for himself in the sport, achieving the status of elite in both the 198lb and 220lb classes.

He has also written and was on the Q&A staff for Elite Fitness Systems, which is a world re-known fitness company, dedicated to sport of powerlifting. And now has crossed over to all types of athletes, such as (football, baseball, MMA, etc.) looking to improve their performance. In addition, Lance is a Russian Kettlebell certified trainer. He is only one of a handful who is certified in this field in the entire state of Florida, and was train by Pavel Tsatsouine. His training now consists of CrosssFit, which he started in January 2008.

Besides his vast knowledge and experience, Lance’s motivational skills set him apart from all of the rest. He applies his expertise and motivation into the training of his clients. He has been in the health/fitness industry for over fifteen years; training the novice to the professional athletes, mom/dads, seniors, various health conditions and special populations. The one thing that Lance’s clients have in common is a trainer with deep intensity and true heart.

CrossFit HardCore was established in August 2007, and is now the program that is followed by our clients and members of HardCore Fitness.

 

 

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VICKI 'J-VIC' KENNEY

CERTIFICATIONS

NSCA-CSCS Certified
Nutrition Specialist
Crossfit Endurance Certified
Crossfit Nutrition Certified
Crossfit Mobility Certified
Olympic Lifting I Certified
CPR certified
Crossfit Regional Team competitor 2013

COMPETITIONS

Crossfit Regional Team competitor 2013

BIO

Vicki Kenney is a native of Florida. She has always embraced the Florida lifestyle since a young girl by being active outside. She played collegiate soccer winning 2 National Titles. She is a competitive runner, triathlete, recreational surfer, paddle boarder, adventure racer and crossfitter.

Being active gave me enjoyment as a child, team unity and discipline as a young adolescent, and mental therapy as an adult. Exercise is my passion. I want to share this part of my life with anyone who will listen. Crossfit entered her life in 2008. Through Crossfit she has found another way to push herself mentally and physically.

Vicki has a constant desire to improve her own training as well as others. She has many years of experience in the athletic field. She has coached high school and club soccer teams. She has worked with all populations including elite athletes, obese children, pregnant women, and seniors. She is a Certified Strength Conditioning Specialist through the NSCA and a Nutrition Specialist. She has been in the fitness industry for 17 years. Her passion and background in endurance sports drove her to seek out more knowledge. She became Crossfit Endurance Certified in 2009 and runs the Endurance Program at Crossfit Hardcore.

When Vicki is not training she is taking care of her family. She has a great supportive husband and three beautiful girls (the Blondie’s). They are her motivation to stay healthy and young. She wants to teach them by example and share this secret in life she has found.

“I am not an expert. I am ever evolving. I want to share what I know, my experiences in my life as an athlete and fitness professional. I have the tools and will share them. It is up to you to utilize them. The most satisfying thing about my job is my client’s success. Their success is my success. I feel so grateful to be able to do my passion for a living. Every day I look forward to work.”

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ALISON 'ALLY' ESCALANTE

CERTIFICATIONS

B.S. Dietetics and Nutrition
Sports Nutrition Consultant
Certified Personal Trainer
Certified Dynamic Variable Neuromuscular Stimulation System (DVNS)


BIO

Alison has always been fascinated with fitness and nutrition. She grew up in a family of eight children where football, soccer, softball, tennis and gymnastics were always an important part of her life. As she got older, she began to pay more and more attention to how food and exercise impacted her body. She soon decided that exercise and nutrition were her passion and something she wanted to pursue professionally.

When Alison started college, she turned her hobby into a job and become a certified personal trainer to support herself through school. It was very satisfying to help other people lose weight, get fit and tone up to become more confident and comfortable with their bodies.She soon realized that exercise was only half the equation and that those clients who combined a solid workout plan with good nutrition experienced far better results than those who just exercised. Her interest in nutrition grew and grew and she set about gaining as much nutritional knowledge as possible to share with her clients; not only regarding weight loss but also for improving performance – her favorite subject!

As the saying goes, “Anything worth doing is never easy,” Alison faced her own bit of adversity early on as a single mother. The need to provide for her son caused her to approach her school and work with tenacity and dedication. In the course of one year, she built a profitable personal fitness business, allowing her to support her son while achieving her B.S. in the Science of Dietetics and Nutrition.

Since those early days, from beginner exercisers to elite athletes, she has worked with hundreds of individuals and helped them reach their fitness, performance and weight loss goals. Alison is a licensed Sports Nutrition Consultant, holds a B.S. in the Science of Dietetics and Nutrition, and is currently finishing her Registered Dietitian’s license. She is also a Certified Personal Trainer, certified in Dynamic Variable Neuromuscular Stimulation System (DVNS), a Nationally Qualified NPC competitor, an athletic competitor, and owner of ALLYFIT, INC.

Alison has worked with hundreds of individuals helping them achieve their performance, health, and fitness goals. She is also a certified personal trainer, certified in Dynamic Variable Neuromuscular Stimulation System (DVNS), nationally qualified NPC competitor, athletic competitor, and owner of Ally Fit, INC.

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Shaun O'Hare

 


Bio

I have a Master's Degree in Health Fitness Promotion and Exercise Science. I am a Certified Personal Trainer with over 20 years of experience. I specialize in working with amateur and professional athletes, clients with cardiac and orthopedic issues, as well as clients looking to lose weight, body fat, and gain better overall physical fitness! I worked in cardiac rehabilitation for 8 years. I am a Certified CrossFit coach with years of experience and have been with CrossFit HardCore since the beginning!

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Robert "Duke" Levy

Bio

Rob ‘Duke’ Levy, moved to Florida from the UK in 2009, and is a successful part owner of CrossFit Hardcore, East Boca.

Prior to a move into CrossFit, my expertise involved competing in all levels of triathlons and short distance running. I have received numerous awards for these events, including sub 1 hour Sprint triathlon, a 5.19 minute mile and sub 19 minute 5K.

Certified in the following fitness disciplines: CrossFit Level 1 Coach, Personal Training, Group Fitness and Boxing.

My passion for fitness now involves regular teaching sessions at Hardcore, as well as a long list of personal clients.

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Chris Stephen "Bear Cub"

Chris Stephen
CrossFit L1 Trainer
Gymnastics Specialist

 


Bio

Before starting CrossFit some years ago I felt I was in pretty good shape. Then a group of friends and I decided to try it out together, and like most people, that first workout left us on the floor gasping for air wanting more. What really hooked me wasn't that feeling though, it was only when I started to read up on the Crossfit methodology that I felt "This is TRUE fitness." The geek in me was attracted to the scientific approach of defining fitness in observable, measurable, and repeatable terms. The emphasis on work capacity over aesthetics is what truly attracted me.

From the beginning I was always excited to share whatever tips I had to other members of my "box" who would approach me for help, especially with basic gymnastics skills. The joy of seeing people progress made me realize I would like to do this more often. Thanks to the awesome support and encouragement of my trainers I've been given many opportunities to help people of various athletic abilities reach their performance goals. While I derive a measure of joy from my own competitions, nothing compares to the joy I feel coaching and training others to reach their true potential.

www.BearMuscleGymnastics.com

Athletic History:

CrossFit Games Open from 2013, 2014, 2015, 2017
CrossFit Team Series 2014
I Am Now Games 2013
CFHC Battle of the Boxes 2013
All County Varsity Gymnast Section XI, Long Island NY
NY State- Shaker Invitational Gymnast

Coaching History

CrossFit L1 Trainer (Personal Training and Group Classes) since February 2013
Gymnastics Clinics and Seminars since February 2014

 

 

 

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Alexa Sucato


Bio

I was born and raised in South Florida. I was always active in sports and competing since I was old enough to play and have played many sports such as, basketball, soccer, volleyball, flag football, weight lifting, cross country and surfing which is still something I enjoy today. I was a state finalist in both basketball and weightlifting in High School. I moved to Boca in 2015 to pursue my degree in Exercise Science at FAU in which I am hoping to finish next fall. I fell in love with CrossFit at 15 when I discovered it by winning a raffle for a free month up in Port St Lucie. After the first week I knew there wasn’t any going back. Later that year I participated my first competition and have been actively competing since. I have always been competitive and it is a passion of mine. At 17 years old, I went for my Level 1 and began coaching just a few months later and I immediately fell in love with it. I love sharing my passion of fitness and being able to help other achieve their goals. It is one of the greatest feelings. I am always looking forward to furthering my knowledge and education not only to become a better coach but a better student and athlete as well. I always believed that if you want to succeed as bad as you want to breathe, you can be successful.